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Corinna Coffin: Fueling Your Body, Avoiding Burnout and Hybrid Sports Dominance

Corinna Coffin is a professional obstacle course racer, registered dietician and fitness coach. As an accomplished multi-sport athlete she has stood on the podium at the 2020 Spartan Games, Tough Mudder X, Spartan World Championships and Spartan Stadion. She has been a CrossFit Games team competitor, triathlete and college lacrosse player. She is also the last female reigning champ on the television show Steve Austin's Broken Skull Challenge.

In this episode host Jamie Allison talks with Corinna about her journey through multiple sports and athletics challenges, how she uses nutrition and balance to avoid injuries and burnout, and her plans to win the 2021 version of the Spartan Games.

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